BBQ'd Pork & Prune Sandwiches Recipe

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BBQ'd Pork & Prune Sandwiches
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Ingredients:

Directions:

  1. Butter the bread (buns and lay them on your counter open).
  2. Mix the cheese with the softened, mahed prunes, mix well.
  3. Spread the prune mixture on one slice of the bread or one side of the bun and on the remaining sides of bread/bun spread the red current jelly.
  4. Place the roast pork slices in between.
  5. Lightly butter the outside of the sandwiches (bunwiches).
  6. BBQ over medium-high heat for 1-2 minutes each side or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.08 Kcal (4610 kJ)
Calories from fat 162.2 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 482.96mg 161%
Sodium 452.13mg 19%
Potassium 3673.36mg 78%
Total Carbs 51.65g 17%
Sugars 32.58g 130%
Dietary Fiber 2.16g 9%
Protein 179.45g 359%
Vitamin C 2.9mg 5%
Iron 9.9mg 55%
Calcium 120mg 12%
Amount Per 100 g
Calories 129.15 Kcal (541 kJ)
Calories from fat 19.02 Kcal
% Daily Value*
Total Fat 2.11g 28%
Cholesterol 56.65mg 161%
Sodium 53.03mg 19%
Potassium 430.85mg 78%
Total Carbs 6.06g 17%
Sugars 3.82g 130%
Dietary Fiber 0.25g 9%
Protein 21.05g 359%
Vitamin C 0.3mg 5%
Iron 1.2mg 55%
Calcium 14.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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