Directions:
- Season turkey with chopped garlic and allow to stand, refrigerated, for 24 hours. Place lemon in the cavity of the turkey.
- Preheat oven to 350 degrees F.
- Place turkey in a large roasting pan. Baste the turkey every 15 minutes with BBQ sauce. Be careful to cover turkey with foil to prevent burning. Turkey will make its own juice to keep it moist. Roast turkey for approximately 20 minutes per pound, approximately 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.36 Kcal (1019 kJ) | ||
| Calories from fat | 41.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 86.58mg | 4% | |
| Potassium | 214.75mg | 5% | |
| Total Carbs | 33.05g | 11% | |
| Sugars | 24.09g | 96% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1mg | 5% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.31 Kcal (901 kJ) | ||
| Calories from fat | 37.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 7% | |
|---|---|---|---|
| Cholesterol | 48.15mg | 18% | |
| Sodium | 76.6mg | 4% | |
| Potassium | 190mg | 5% | |
| Total Carbs | 29.24g | 11% | |
| Sugars | 21.32g | 96% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 15.31g | 35% | |
| Vitamin C | 7.8mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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