Bob's Grilled Vegetable Terrine Recipe

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Bob's Grilled Vegetable Terrine
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Ingredients:

Directions:

  1. Grill the pepper under a hot grill and skin.
  2. Grill or fry the eggplant and zucchini, with the olive oil and set aside.
  3. Heat remaining oil in frypan and fry the onions and raisins till limp add the red wine vinegar and cook slowly, stirring often, until syrupy.
  4. Lightly grease a loaf tin with oil. (Or line it with glad wrap, prefered).
  5. Heat half the tomato juice with the gelatine; dissolve over low heat stirring.
  6. Add basil leaves to the loaf tin, and cover with a layer of the skinned peppers, cover with juice.
  7. Layer the eggplant, then zucchini, adding juice as you go. Then the onion mixture, keep layering till you run out, ending with red pepper.
  8. Mix the rest of the tomato juice with the leftover tomato/gelatine mixture, and pour into the terrine.
  9. Tap the sides to settle the mixture. (Or stab the middle with a skewer and shake the hell out of it).
  10. Cover and chill till set.
  11. Whisk all the dressing ingredients together.
  12. Have a glass of wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.98 Kcal (1206 kJ)
Calories from fat 195.33 Kcal
% Daily Value*
Total Fat 21.7g 33%
Sodium 20.02mg 1%
Potassium 542.31mg 12%
Total Carbs 19.89g 7%
Sugars 6.26g 25%
Dietary Fiber 3.91g 16%
Protein 5.64g 11%
Vitamin C 137.2mg 229%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 116.04 Kcal (486 kJ)
Calories from fat 78.71 Kcal
% Daily Value*
Total Fat 8.75g 33%
Sodium 8.07mg 1%
Potassium 218.52mg 12%
Total Carbs 8.01g 7%
Sugars 2.52g 25%
Dietary Fiber 1.58g 16%
Protein 2.27g 11%
Vitamin C 55.3mg 229%
Iron 0.2mg 2%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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