Directions:
- Saute the onion and garlic in the oil over medium/high heat.
- Add the tomato paste and cumin and cook for one minute stirring constantly.
- Add the Worcestershire, barbecue sauce, tomatoes, water and chicken, mix well and bring to a bubble.
- Lower heat and simmer for 20-30 minutes until mixture thickens.
- Serve over warm hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.71 Kcal (1531 kJ) | ||
| Calories from fat | 188.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 11% | |
| Sodium | 968.12mg | 40% | |
| Potassium | 426mg | 9% | |
| Total Carbs | 33.37g | 11% | |
| Sugars | 17.4g | 70% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 12.7g | 25% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181 Kcal (758 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 32% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 11% | |
| Sodium | 479.15mg | 40% | |
| Potassium | 210.84mg | 9% | |
| Total Carbs | 16.51g | 11% | |
| Sugars | 8.61g | 70% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 6.29g | 25% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.9mg | 10% | |
| Calcium | 24.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Colorado
Boneless beef chuck roast, Boneless pork butt, Olive oil and 8 more.. -
Curried Beef and Cauliflower
Olive oil, Onion, chopped, Garlic cloves, minced and 13 more.. -
Red Lentil Soup With Lemon
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Lentil Soup with Lemon
Olive oil, Onion, chopped, Garlic, minced, Tomato paste and 11 more.. -
Ground Meat Kimba
Olive oil, Onion, diced, Garlic cloves, Curry powder and 9 more.. -
Lemony Lentil Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Red Lentil Soup With Lemon
Olive oil, more for drizzling, Onion, chopped and 24 more.. -
Brazilian Black Bean Soup
Olive oil, Onion, chopped, Garlic, chopped, divided and 8 more.. -
Vegetable Curry Soup
Olive oil, Onion, Garlic cloves, Chopped fresh gingerroot and 13 more..
Also Try
-
-
Sloppy Dogs - Ground Beef Sloppy Joes With Cheese in Hot Dog Bun
Ground beef, Tomato sauce, Dried onion flakes and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
