Directions:
- Heat oven to 400 degrees F for dark or nonstick pan (425 degrees F for all other pans). Spray 15x10-inch pan with sides with cooking spray.
- Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake about 8 minutes or until light brown.
- Meanwhile, in medium bowl, place chicken and barbecue sauce. Using 2 forks, toss until chicken is coated with sauce.
- Sprinkle 1 cup of the cheese over crust. Spoon and spread chicken mixture evenly over cheese. Top with red onion and remaining 1 cup of cheese. Bake about 5 minutes longer or until cheese is melted. To serve, cut into 6 rows by 3 rows. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.22 Kcal (1387 kJ) | ||
| Calories from fat | 98.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 14% | |
| Sodium | 1026.4mg | 43% | |
| Potassium | 317.82mg | 7% | |
| Total Carbs | 33.44g | 11% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 25.58g | 51% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 387.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 198.07 Kcal (829 kJ) | ||
| Calories from fat | 59.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 17% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 14% | |
| Sodium | 613.78mg | 43% | |
| Potassium | 190.05mg | 7% | |
| Total Carbs | 20g | 11% | |
| Sugars | 7.64g | 51% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 15.3g | 51% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 232mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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