Bbq Bean & Macaroni Salad Recipe

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Bbq Bean & Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain well, cover and refrigerate until chilled. Combine macaroni, baked beans, celery, red onion, peppers, vinaigrette and chopped basil or parsley. Cover and let stand at least 15 minutes before serving to allow flavors to blend, or cover and refrigerate for up to 4 hours. Garnish with basil or parsley before serving.
  2. Nutritional Information Per Serving: Calories 240; Total fat 1.56g; Saturated fat 0g; Cholesterol 0mg; Sodium 540mg; Carbohydrate 49g; Fiber 7g; Protein 8g; Vitamin A 40%DV*; Vitamin C 60%DV; Calcium 8%DV; Iron 10%DV
  3. % Daily Value
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.41 Kcal (5671 kJ)
Calories from fat 413.85 Kcal
% Daily Value*
Total Fat 45.98g 71%
Cholesterol 169.17mg 56%
Sodium 48.14mg 2%
Potassium 326.56mg 7%
Total Carbs 128.62g 43%
Sugars 8.41g 34%
Dietary Fiber 39.44g 158%
Protein 77.77g 156%
Vitamin C 57.9mg 97%
Vitamin A 2.1mg 69%
Iron 25.2mg 140%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 707.74 Kcal (2963 kJ)
Calories from fat 216.25 Kcal
% Daily Value*
Total Fat 24.03g 71%
Cholesterol 88.4mg 56%
Sodium 25.15mg 2%
Potassium 170.64mg 7%
Total Carbs 67.21g 43%
Sugars 4.39g 34%
Dietary Fiber 20.61g 158%
Protein 40.64g 156%
Vitamin C 30.3mg 97%
Vitamin A 1.1mg 69%
Iron 13.2mg 140%
Calcium 167mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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