Directions:
- Mix milk and pudding together until just slightly thickened.
- Add remaining ingredients until thoroughly mixed.
- Chill.
- Serve with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.29 Kcal (550 kJ) | ||
| Calories from fat | 59.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 7% | |
| Sodium | 164.22mg | 7% | |
| Potassium | 229mg | 5% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 3.42g | 14% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 98.77 Kcal (414 kJ) | ||
| Calories from fat | 44.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 10% | |
|---|---|---|---|
| Cholesterol | 16.75mg | 7% | |
| Sodium | 123.54mg | 7% | |
| Potassium | 172.28mg | 5% | |
| Total Carbs | 10.66g | 5% | |
| Sugars | 2.57g | 14% | |
| Protein | 3.27g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 123.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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