| Amount Per 1 Serving | |||
| Calories | 228.32 Kcal (956 kJ) | ||
| Calories from fat | 99.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 19% | |
| Sodium | 409.28mg | 17% | |
| Potassium | 289.82mg | 6% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 28.39g | 57% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 164.65 Kcal (689 kJ) | ||
| Calories from fat | 71.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 17% | |
|---|---|---|---|
| Cholesterol | 41.38mg | 19% | |
| Sodium | 295.15mg | 17% | |
| Potassium | 209mg | 6% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 20.48g | 57% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 31% | |
| Calcium | 304.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.