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Bat-P (Bacon, Arugula and Tomato Panini) Recipe

Bat-P (Bacon, Arugula and Tomato Panini) Recipe

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Bat-P (Bacon, Arugula and Tomato Panini)

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Ingredients:

Serving

2 slices bread ( ciabatta, french, italian , wheat , sourdough , etc.)
1 tsp mayonnaise
2 -3 arugula leaves
3 slices bacon , fried crisp
1 small roma tomato, sliced thin
1 slice swiss cheese
olive oil

Directions:

Preheat your panini press/grill.
Lightly baste the bread slices on the OUTSIDE with olive oil.
Spread the INSIDE of each slice with mayonnaise.
Set one slice on the press, oiled side down. On that, layer the following: arugula, bacon, tomato and cheese.
Top with the other bread slice, mayonnaise facing the inside of the sandwich.
Close the panini press and check for desired doneness in 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.85 Kcal (2675 kJ)
Calories from fat	414.52 Kcal
		% Daily Value*
Total Fat	46.06g	71%
Cholesterol	83.13mg	28%
Sodium	912.61mg	38%
Potassium	494.04mg	11%
Total Carbs	30.77g	10%
Sugars	6g	24%
Dietary Fiber	6.05g	24%
Protein	25.75g	51%
Vitamin C	13.5mg	22%
Iron	2.9mg	16%
Calcium	626.2mg	63%

Amount Per 100 g
Calories	237.85 Kcal (996 kJ)
Calories from fat	154.33 Kcal
		% Daily Value*
Total Fat	17.15g	71%
Cholesterol	30.95mg	28%
Sodium	339.77mg	38%
Potassium	183.93mg	11%
Total Carbs	11.45g	10%
Sugars	2.23g	24%
Dietary Fiber	2.25g	24%
Protein	9.59g	51%
Vitamin C	5mg	22%
Iron	1.1mg	16%
Calcium	233.1mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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