Basting Sauce Recipe

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Ingredients

Count

Nutrition

362

Calories

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Ingredients:

Serving

1/4 cup firmly packed brown sugar
1 1/2 tbsp dry spices
2 cups red wine vinegar
2 cups water
1/4 cup worcestershire sauce
1/2 tsp hot sauce
1 bay leaf

Directions:

Combine all ingredients; cover and let stand 8 hours. (This may not taste pleasant when sampled by itself.)
Note: You can serve this recipe with John Wills's Baby Back Ribs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.51 Kcal (1514 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	801.41mg	33%
Potassium	896.59mg	19%
Total Carbs	68.63g	23%
Sugars	60.31g	241%
Dietary Fiber	1.24g	5%
Protein	0.76g	2%
Vitamin C	15.6mg	26%
Iron	6.9mg	38%
Calcium	267.3mg	27%

Amount Per 100 g
Calories	33.43 Kcal (140 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	74.11mg	33%
Potassium	82.91mg	19%
Total Carbs	6.35g	23%
Sugars	5.58g	241%
Dietary Fiber	0.11g	5%
Protein	0.07g	2%
Vitamin C	1.4mg	26%
Iron	0.6mg	38%
Calcium	24.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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