Directions:
- Cook garlic in oil in a medium saucepan for 30 seconds. Add the rice, water and bouillon granules; bring to boil. Reduce heat, cover and simmer 10 minutes.
- Add lemon zest, mushrooms, green onions, red peppers salt and pepper. Cover and continue cooking 10 minutes or til liquid is absorbed and rice is tender.
- Stir in toasted pecans.
- Garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.09 Kcal (616 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 260.22mg | 11% | |
| Potassium | 231.62mg | 5% | |
| Total Carbs | 23.77g | 8% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 43.6mg | 242% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.63 Kcal (438 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 9% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 185.1mg | 11% | |
| Potassium | 164.76mg | 5% | |
| Total Carbs | 16.91g | 8% | |
| Sugars | 1.93g | 11% | |
| Dietary Fiber | 2.06g | 12% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 28.5mg | 67% | |
| Iron | 31mg | 242% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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