| Amount Per 1 Serving | |||
| Calories | 122.61 Kcal (513 kJ) | ||
| Calories from fat | 9.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 19.14mg | 1% | |
| Potassium | 662.2mg | 14% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 9.57g | 38% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 22.7mg | 126% | |
| Calcium | 564mg | 56% | |
| Amount Per 100 g | |||
| Calories | 12.46 Kcal (52 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 2% | |
|---|---|---|---|
| Sodium | 1.94mg | 1% | |
| Potassium | 67.28mg | 14% | |
| Total Carbs | 1.23g | 4% | |
| Sugars | 0.05g | 2% | |
| Dietary Fiber | 0.97g | 38% | |
| Protein | 0.59g | 12% | |
| Iron | 2.3mg | 126% | |
| Calcium | 57.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.