| Amount Per 1 Serving | |||
| Calories | 244.2 Kcal (1022 kJ) | ||
| Calories from fat | 115.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 891.17mg | 37% | |
| Potassium | 184.95mg | 4% | |
| Total Carbs | 12.17g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 19.25g | 38% | |
| Vitamin C | 118.8mg | 198% | |
| Iron | 30.1mg | 167% | |
| Calcium | 568.7mg | 57% | |
| Amount Per 100 g | |||
| Calories | 72.91 Kcal (305 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 20% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 3% | |
| Sodium | 266.06mg | 37% | |
| Potassium | 55.22mg | 4% | |
| Total Carbs | 3.63g | 4% | |
| Sugars | 1.42g | 19% | |
| Dietary Fiber | 1.22g | 16% | |
| Protein | 5.75g | 38% | |
| Vitamin C | 35.5mg | 198% | |
| Iron | 9mg | 167% | |
| Calcium | 169.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.