Directions:
- Mix together the 1.5 kg flour, yeast, salt and sugar.
- Add the basil, roasted capsicum, lukewarm water and oil. Mix well and then knead to form a softish dough, adding a little more water if needed.
- Then knead the dough on a lightly floured workbench. Place the dough in an oiled bowl, cover with plastic wrap and set aside in a warm spot to rise for about 21/2 hours or until it has doubled in size.
- Turn the dough out onto a floured workbench and divide it in half. Form the into loaves and place them on a lightly oiled oven tray. Brush them with water and set them aside for about another hour, or until they have increased in size by about 50%.
- Preheat the oven to 200°C.
- Then brush the loaves with water, sprinkle with a little flour and cook in the oven for about 45 mins (until they sound hollow when you tap the bottom of the loaf).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 858.05 Kcal (3592 kJ) | ||
| Calories from fat | 186.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 32% | |
|---|---|---|---|
| Sodium | 879.13mg | 37% | |
| Potassium | 246.26mg | 5% | |
| Total Carbs | 143.99g | 48% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 19.54g | 39% | |
| Iron | 9.4mg | 52% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 253.98 Kcal (1063 kJ) | ||
| Calories from fat | 55.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 32% | |
|---|---|---|---|
| Sodium | 260.22mg | 37% | |
| Potassium | 72.89mg | 5% | |
| Total Carbs | 42.62g | 48% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 1.9g | 26% | |
| Protein | 5.78g | 39% | |
| Iron | 2.8mg | 52% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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