Basic Nut Milk Recipe

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Basic Nut Milk
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Ingredients:

  • 1 cup of nuts soaked for 3 hours in pure water
  • 1 tsp vanilla
  • 1 tsp agave/ brown rice syrup
  • 3 cups pure water

Directions:

  1. 1. Drain the nuts. Discard Water.
  2. 2. Place in blender with vanilla powder or extract, sweetener and 3 cups pure water.
  3. 3. Blend for about 3 minutes.
  4. 4. Strain through fine strainer of cheesecloth.
  5. 5. Store in fridge, lasts 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61272.96 Kcal (256538 kJ)
Calories from fat 11385.9 Kcal
% Daily Value*
Total Fat 1265.1g 1946%
Sodium 0.77mg 0%
Potassium 203.04mg 4%
Total Carbs 4.52g 2%
Sugars 1.49g 6%
Dietary Fiber 1.35g 5%
Protein 11361.53g 22723%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 69.03 Kcal (289 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 1946%
Sodium 0mg 0%
Potassium 0.23mg 4%
Total Carbs 0.01g 2%
Sugars 0g 6%
Dietary Fiber 0g 5%
Protein 12.8g 22723%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1330.6
    Points
  • 1364
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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