Basic Mexican Seasoning Blend Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Mix all ingredients together and keep in a cool dry place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.29 Kcal (102 kJ)
Calories from fat	7.82 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Sodium	19.5mg	1%
Potassium	133.51mg	3%
Total Carbs	4.73g	2%
Sugars	0.27g	1%
Dietary Fiber	2.49g	10%
Protein	1.05g	2%
Vitamin C	5.2mg	9%
Iron	3.5mg	19%
Calcium	96mg	10%

Amount Per 100 g
Calories	271.83 Kcal (1138 kJ)
Calories from fat	87.46 Kcal
		% Daily Value*
Total Fat	9.72g	1%
Sodium	218.14mg	1%
Potassium	1493.91mg	3%
Total Carbs	52.9g	2%
Sugars	3.08g	1%
Dietary Fiber	27.82g	10%
Protein	11.72g	2%
Vitamin C	58.1mg	9%
Vitamin A	0.1mg	0%
Iron	38.7mg	19%
Calcium	1073.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.