Directions:
- Heat olive oil in large Dutch oven over medium heat. Add garlic and onion and cook, stirring, until tender, 5 to 6 minutes. Add the Italian seasoning and cook for 30 seconds. Add the diced tomatoes with juice, the tomato puree, and parsley. Stir to blend and reduce the heat to low and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.92 Kcal (418 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 11.64mg | 0% | |
| Potassium | 240.53mg | 5% | |
| Total Carbs | 8.58g | 3% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.76 Kcal (376 kJ) | ||
| Calories from fat | 57.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 11% | |
|---|---|---|---|
| Sodium | 10.46mg | 0% | |
| Potassium | 216.06mg | 5% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 3.69g | 16% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 14.8mg | 27% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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