Directions:
- Preheat oven to 350°F.
- Grease a 9 x 13 baking pan.
- Measure the dry ingredients into a bowl and stir together thoroughly.
- Add the milk, and stir until the dough is moistened and consistent. The dough will still have lumps in it.
- Turn out into the baking pan and level.
- Bake for 1 Hour or to taste.
- Cool on a rack before cutting.
- Stores well in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.38 Kcal (847 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 639.49mg | 27% | |
| Potassium | 229.58mg | 5% | |
| Total Carbs | 35.16g | 12% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 5.3g | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 206.31 Kcal (864 kJ) | ||
| Calories from fat | 43.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 651.92mg | 27% | |
| Potassium | 234.04mg | 5% | |
| Total Carbs | 35.85g | 12% | |
| Sugars | 2.66g | 10% | |
| Dietary Fiber | 3.43g | 13% | |
| Protein | 5.4g | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 151.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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