Directions:
- In a blender, combine the milk, egg, flour, the 1/2 Tbs. melted butter and the salt and blend until smooth. Refrigerate for 2 to 8 hours.
- In a crepe pan over medium heat, melt 1 teaspoons of the butter to coat the pan evenly. Lift the pan at a slight angle and pour 2 Tbs. of the batter into the center, tilting the pan to spread the batter to the edges.
- Return the pan to the heat and cook until the crepe is golden underneath, 1 to 2 minutes. Using a spatula, flip the crepe over and cook for 1 to 2 minutes. Transfer to a plate and cover. Repeat with the remaining batter. Makes 8 crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.55 Kcal (379 kJ) | ||
| Calories from fat | 46.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 33.15mg | 11% | |
| Sodium | 166.81mg | 7% | |
| Potassium | 66.15mg | 1% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.57g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.87 Kcal (745 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 8% | |
|---|---|---|---|
| Cholesterol | 65.12mg | 11% | |
| Sodium | 327.67mg | 7% | |
| Potassium | 129.94mg | 1% | |
| Total Carbs | 16.24g | 3% | |
| Sugars | 3.01g | 6% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 5.05g | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 84.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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