Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.19 Kcal (1010 kJ) | ||
| Calories from fat | 151.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 26% | |
|---|---|---|---|
| Cholesterol | 199.73mg | 67% | |
| Sodium | 341.86mg | 14% | |
| Potassium | 148.62mg | 3% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 11.21g | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 276.91 Kcal (1159 kJ) | ||
| Calories from fat | 174.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 26% | |
|---|---|---|---|
| Cholesterol | 229.31mg | 67% | |
| Sodium | 392.49mg | 14% | |
| Potassium | 170.64mg | 3% | |
| Total Carbs | 14.17g | 4% | |
| Sugars | 1.93g | 7% | |
| Dietary Fiber | 2.55g | 9% | |
| Protein | 12.87g | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 10% | |
| Calcium | 67.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nif's Egg in a Cup
Eggs, Whole grain bread (or whatever kind you like) and 2 more.. -
T.v. Eggs - Kids Favorite Fun to Eat Breakfast!
Eggs, Whole grain bread, Butter, Salt, Pepper -
Soft Scrambled Eggs With Fresh Ricotta and Chives
Eggs, Fresh chives, chopped and 7 more.. -
Breads: Toast with Butter
Whole grain bread, Butter -
Grilled Cheddar and Bacon with Mango Chutney
Thick) slices whole-grain bread, Unsalted butter, softened and 3 more.. -
Grilled Peanut Butter and Jelly Sandwich
Whole grain bread, Butter or 2 tsp margarine and 2 more.. -
Apple-Gouda Melts
Seeded whole grain bread, Butter , sottened, divided and 3 more.. -
Chicken Crepes with Asparagus and Mushrooms
Unsalted butter, All-purpose flour, Whole milk and 16 more.. -
Orange Creamsicle Tart
Unsalted butter, cut into 1/2 inch cubes and 18 more.. -
Posh Chocolate Tart
Whole eggs, Egg yolks, Dark chocolate , 70% plus, Butter and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
