Directions:
- Cook bacon until crisp in a heavy skillet.
- Drain on paper towels then crumble and set aside.
- Sauté onion and garlic in drippings.
- Combine beans, bacon, onions, garlic, seasonings and barbeque sauce in a lightly greased casserole dish and bake at 325 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.27 Kcal (558 kJ) | ||
| Calories from fat | 54.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 3% | |
| Sodium | 834.87mg | 35% | |
| Potassium | 356.84mg | 8% | |
| Total Carbs | 16.69g | 6% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.7 Kcal (313 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 9% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 3% | |
| Sodium | 467.98mg | 35% | |
| Potassium | 200.02mg | 8% | |
| Total Carbs | 9.35g | 6% | |
| Sugars | 4.82g | 34% | |
| Dietary Fiber | 1.93g | 14% | |
| Protein | 2.78g | 10% | |
| Vitamin C | 8.8mg | 26% | |
| Iron | 0.8mg | 8% | |
| Calcium | 29mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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