Directions:
- Combine ingredients in a bowl. Use as a dip for potato fries, sweet potato fries or chicken nuggets. You can also use 1/2 plain yogurt, 1/2 mayonnaise for the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.15 Kcal (290 kJ) | ||
| Calories from fat | 40.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 1% | |
| Sodium | 272.61mg | 11% | |
| Potassium | 38.85mg | 1% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 207.12 Kcal (867 kJ) | ||
| Calories from fat | 122.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 7% | |
|---|---|---|---|
| Cholesterol | 9.65mg | 1% | |
| Sodium | 816.56mg | 11% | |
| Potassium | 116.38mg | 1% | |
| Total Carbs | 20.6g | 2% | |
| Sugars | 14.39g | 19% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 0.56g | 0% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 22.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pressure Cooker Pulled Pork
Chili powder, Garlic powder, Onion powder, Salt and 7 more.. -
Jack Daniel's Ribs
Chili powder, Garlic powder, Onion powder, Salt, Pepper and 3 more.. -
Zesty Chicken Sauté
Chili powder, Garlic powder, Onion powder, Ground cumin and 4 more.. -
Fajita Seasoning
Cornstarch and 8 more.. -
Sweet 'N' Tangy Barbecue Sauce
Onion, chopped, Jalapeno pepper, seeded and chopped and 15 more.. -
Vegan Creamy Southwest Dressing
Vegan mayonnaise (such as follow your heart veganaise) and 9 more.. -
Chris' New Black Bean & Rice Burgers
Dark red kidney beans, Black beans and 6 more.. -
Easy Vegan Chili
Textured vegetable protein, granules (textured vegetable ... and 10 more.. -
Seasoned Fish Sticks
Paprika, Chili powder, Garlic powder, Onion powder and 4 more.. -
Sweet Potato Fries
Raw sweet potatoes or 3 medium yams, Olive oil and 5 more.. -
Grilled Herbed Chicken Thighs
Good sized chicken thighs, Minced fresh oregano and 9 more.. -
Barbecued Beef Brisket
Salt, Chili powder, Garlic powder, Onion powder and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
