Barbecued Perogies Recipe

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Barbecued Perogies
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Ingredients
4
Count
Nutrition
33
Calories
Total time
20
Minutes
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Ingredients:

  • 1 tbsp butter
  • 1 tbsp water
  • 1/2 cup chopped onion

Directions:

  1. Place perogies on a double layer of aluminum foil.
  2. Dot liberally with butter.
  3. Add water and onions.
  4. Wrap loosely, but be sure to seal the edges of the foil.
  5. Place in low to medium heat on the BBQ.
  6. Turn frequently.
  7. Cook for 10- 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.45 Kcal (140 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 1.26mg 0%
Potassium 30.05mg 1%
Total Carbs 1.8g 1%
Sugars 0.8g 3%
Dietary Fiber 0.4g 2%
Protein 0.24g 0%
Vitamin C 1.4mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 94.97 Kcal
% Daily Value*
Total Fat 10.55g 4%
Cholesterol 28.01mg 3%
Sodium 4.64mg 0%
Potassium 110.28mg 1%
Total Carbs 6.61g 1%
Sugars 2.94g 3%
Dietary Fiber 1.47g 2%
Protein 0.86g 0%
Vitamin C 5.1mg 2%
Vitamin A 0.1mg 1%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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