Barbecued Lamb Chops Recipe

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Ingredients:

Serving

2 to 3 cups olive oil
1/4 cup chopped garlic
4 tsp salt
1 tsp minced fresh rosemary
1 tsp salt-free garlic and herb seasoning
1 tsp pepper
18 lamb rib chops (1 inch thick and 4 oz each)

Directions:

In a large resealable plastic bag, combine the oil, garlic and seasonings; add lamb chops. Seal bag and turn to coat; refrigerate overnight, turning occasionally.
Drain and discard marinade. Grill the chops, uncovered, over medium heat for 5-9 minutes on each side or until meat reaches desired doneness (160° for medium-well, 170° for well-done). Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	710.2 Kcal (2973 kJ)
Calories from fat	707.04 Kcal
		% Daily Value*
Total Fat	78.56g	121%
Cholesterol	10.21mg	3%
Sodium	1039.3mg	43%
Potassium	33.52mg	1%
Total Carbs	1.57g	1%
Sugars	0.15g	1%
Dietary Fiber	0.15g	1%
Protein	2.14g	4%
Vitamin C	1.2mg	2%
Iron	0.2mg	1%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	751.31 Kcal (3146 kJ)
Calories from fat	747.96 Kcal
		% Daily Value*
Total Fat	83.11g	121%
Cholesterol	10.8mg	3%
Sodium	1099.45mg	43%
Potassium	35.46mg	1%
Total Carbs	1.67g	1%
Sugars	0.16g	1%
Dietary Fiber	0.16g	1%
Protein	2.27g	4%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	11.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.7

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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