Directions:
- In a large bowl, combine the soy sauce, sesame oil, sugar, black pepper, garlic, green onions and sesame seeds.
- Slice beef thinly into 1/2 x 2 inch pieces. Add meat to soy sauce mixture and mix well.
- Cover and refrigerate 1-2 hours.
- Preheat oven to broil.
- Broil on broiler rack or grill meat for 2-3 minutes per side or until brown.
- Serve with vegetable side dishes and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.74 Kcal (1703 kJ) | ||
| Calories from fat | 230.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 1093.78mg | 46% | |
| Potassium | 604.48mg | 13% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 38.46g | 77% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 194.06 Kcal (812 kJ) | ||
| Calories from fat | 109.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 39% | |
|---|---|---|---|
| Cholesterol | 55.17mg | 39% | |
| Sodium | 521.84mg | 46% | |
| Potassium | 288.4mg | 13% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 2.19g | 18% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 18.35g | 77% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.3mg | 15% | |
| Calcium | 42.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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