Directions:
- Place beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain beans and discard liquid.
- In a 5-qt. slow cooker, combine remaining ingredients. Add the beans. Cover and cook on high for 2 hours. Reduce heat to low and cook 8-10 hours longer or until beans are tender. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.26 Kcal (1395 kJ) | ||
| Calories from fat | 102.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 37.04mg | 12% | |
| Sodium | 1075.7mg | 45% | |
| Potassium | 672.69mg | 14% | |
| Total Carbs | 39.44g | 13% | |
| Sugars | 14.91g | 60% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 20.15g | 40% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 272.12 Kcal (1139 kJ) | ||
| Calories from fat | 83.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 17% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 12% | |
| Sodium | 878.35mg | 45% | |
| Potassium | 549.28mg | 14% | |
| Total Carbs | 32.2g | 13% | |
| Sugars | 12.17g | 60% | |
| Dietary Fiber | 7.9g | 39% | |
| Protein | 16.45g | 40% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.3mg | 16% | |
| Calcium | 62.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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