Directions:
- Trim fat from steak. Combine steak and next 7 ingredients (steak through garlic) in a large heavy-duty zip-top plastic bag; seal bag. Marinate in refrigerator 8 hours, turning bag occasionally.
- Remove steak from bag; reserve marinade. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray, and cook 8 minutes on each side or until desired degree of doneness, basting frequently with reserved marinade. Place remaining marinade in a saucepan; cook over medium heat 1 minute.
- Cut steak diagonally across the grain into thin slices. Serve with warm marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.26 Kcal (1228 kJ) | ||
| Calories from fat | 91.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 593.67mg | 25% | |
| Potassium | 420.01mg | 9% | |
| Total Carbs | 19.3g | 6% | |
| Sugars | 17.71g | 71% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 24.7g | 49% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.23 Kcal (700 kJ) | ||
| Calories from fat | 52.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 16% | |
|---|---|---|---|
| Cholesterol | 43.96mg | 26% | |
| Sodium | 338.54mg | 25% | |
| Potassium | 239.51mg | 9% | |
| Total Carbs | 11.01g | 6% | |
| Sugars | 10.1g | 71% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 14.08g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 15% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese-Style Roast Pork (Char Sil)
Hoisin sauce, Ketchup, Brown sugar, Dry sherry and 6 more.. -
Chicken Wing Lollipop Appetizer
Stir-fry teriyaki sauce, Teriyaki marinade , and sauce and 8 more.. -
New Year's Dumpling Delight
Low-sodium soy sauce, Rice vinegar, Lemon juice and 17 more.. -
Char Siu over Sesame Noodles
Low-sodium soy sauce, divided, Honey, Rice vinegar and 10 more.. -
Szechuan Noodles
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Szechuan Noodles (Raw Vegan)
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 14 more.. -
Szechuan Noodles (Ina Garten)
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Sesame Seed Salad Dressing
Sesame oil, Honey, Vinegar, Toaster sesame seeds, ground and 2 more.. -
Rubbed Flank Steak with Horseradish Cream
Flank steak, Rye or bourbon whiskey, Low-sodium soy sauce and 11 more.. -
Asian Flank Steak
Beef flank steak, Soy sauce, Fresh lemon juice and 6 more..
Also Try
-
-
Asian Flank Steak with Asparagus and Wild-Rice Pilaf
Asparagus spears, Low-sodium soy sauce, Dry sherry and 9 more.. -
-
-
Barbecued Flank Steak with Chutney-Bourbon Glaze
Flank steak, Peach chutney, Pineapple juice and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
