Ingredients:
- 1 bottle of your favorite barbecue sauce (i prefer honey bbq anything! that or my own homemade stuff, there's another recipe on my list for that)
Directions:
- In a large baking dish evenly spread olive oil
- Spread out squash
- Sprinkle with salt, pepper and brown sugar
- Bake uncovered at 350 for 10 minutes
- Baste with your bbq sauce every 5-10 minutes afterwards for an additional 30 minutes keeping a nice thick coat on your squash
- I sometimes top it with shredded jack or parmesan cheese but serving the way it is is just as good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.63 Kcal (187 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 4.79mg | 0% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 3.49g | 14% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 628.37 Kcal (2631 kJ) | ||
| Calories from fat | 443.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.28g | 5% | |
|---|---|---|---|
| Sodium | 14.2mg | 0% | |
| Potassium | 67.46mg | 0% | |
| Total Carbs | 49.71g | 1% | |
| Sugars | 49.2g | 14% | |
| Iron | 0.5mg | 0% | |
| Calcium | 42.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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