Barbecue Hamburger (Sloppy Joe Style) Recipe

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Barbecue Hamburger (Sloppy Joe Style)
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Ingredients:

Directions:

  1. 1. Brown Hamburger, drain fat.
  2. 2. Stir in remaining ingredients breaking up hamburger into tiny pieces as you mix.
  3. 3. Simmer on medium until a thick sauce forms (about 15-20 minutes).
  4. 4. While sauce simmers, slice your buns and toast face-up on a cookie sheet, in a 250 degree oven for about 7 minutes or until crisp on the outside. (These are particularily tasty when served on on Onion Buns or Dutch Crunch rolls).
  5. 5. Add about 2 heaping TB to each bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.21 Kcal (1546 kJ)
Calories from fat 173.56 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 35.15mg 12%
Sodium 323.92mg 13%
Potassium 290.82mg 6%
Total Carbs 36.03g 12%
Sugars 16.05g 64%
Dietary Fiber 1.65g 7%
Protein 13.18g 26%
Vitamin C 10mg 17%
Iron 2.1mg 12%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 321.64 Kcal (1347 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 30%
Cholesterol 30.62mg 12%
Sodium 282.18mg 13%
Potassium 253.35mg 6%
Total Carbs 31.38g 12%
Sugars 13.98g 64%
Dietary Fiber 1.43g 7%
Protein 11.48g 26%
Vitamin C 8.7mg 17%
Iron 1.8mg 12%
Calcium 42.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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