Bar-Le-Duc Recipe

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Bar-Le-Duc
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Ingredients
3
Count
Nutrition
664
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 2 cups currants
  • 4 cups sugar
  • 1 1/2 cups water

Directions:

  1. Wash currants and pick from stems.
  2. Combine sugar and water; boil for 8 minutes.
  3. Add currants and cook for 15 minutes.
  4. Pour into sterilized glasses and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.21 Kcal (2781 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.32mg 0%
Potassium 208.53mg 4%
Total Carbs 170.45g 57%
Sugars 162.03g 648%
Dietary Fiber 2.99g 12%
Protein 0.75g 1%
Vitamin C 30.6mg 51%
Iron 0.7mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 188.07 Kcal (787 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.79mg 0%
Potassium 59.05mg 4%
Total Carbs 48.26g 57%
Sugars 45.88g 648%
Dietary Fiber 0.85g 12%
Protein 0.21g 1%
Vitamin C 8.7mg 51%
Iron 0.2mg 4%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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