| Amount Per 1 Serving | |||
| Calories | 231.57 Kcal (970 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 803.81mg | 33% | |
| Potassium | 797.2mg | 17% | |
| Total Carbs | 24.14g | 8% | |
| Sugars | 12.1g | 48% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 23.84g | 48% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 43.9mg | 244% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.83 Kcal (364 kJ) | ||
| Calories from fat | 15.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 7% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 19% | |
| Sodium | 301.39mg | 33% | |
| Potassium | 298.91mg | 17% | |
| Total Carbs | 9.05g | 8% | |
| Sugars | 4.54g | 48% | |
| Dietary Fiber | 1.66g | 18% | |
| Protein | 8.94g | 48% | |
| Vitamin C | 10.6mg | 47% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 16.5mg | 244% | |
| Calcium | 26.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.