Banbury Cakes Recipe

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Banbury Cakes
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Ingredients:

Directions:

  1. Set the oven to 425ºF or Mark 7.
  2. Mix the melted butter, fruit, peel, sugar and spice together in a bowl, mixing well.
  3. Roll out the pastry on a lightly floured surface and, using a saucer, cut into about 16 circles.
  4. Divide the fruit mixture evenly between them, then dampen edges of the pastry circles and draw up into the center, sealing well.
  5. Turn over, and with hands, gently form the cakes into ovals, then press down very gently with a rolling pin.
  6. Make 3 diagonal cuts across the top of each cake, then brush with egg white and sprinkle with sugar.
  7. Place on lightly greased baking trays and bake for 15 to 20 minutes, or until golden.
  8. Serve slightly warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.34 Kcal (956 kJ)
Calories from fat 123.43 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 7.62mg 3%
Sodium 73.03mg 3%
Potassium 96.3mg 2%
Total Carbs 25.09g 8%
Sugars 6.57g 26%
Dietary Fiber 1.36g 5%
Protein 2.31g 5%
Vitamin C 3.3mg 5%
Iron 1.1mg 6%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 429.32 Kcal (1797 kJ)
Calories from fat 232.07 Kcal
% Daily Value*
Total Fat 25.79g 21%
Cholesterol 14.32mg 3%
Sodium 137.31mg 3%
Potassium 181.06mg 2%
Total Carbs 47.17g 8%
Sugars 12.34g 26%
Dietary Fiber 2.55g 5%
Protein 4.34g 5%
Vitamin C 6.2mg 5%
Vitamin A 0.1mg 1%
Iron 2.2mg 6%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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