Directions:
- Without covering rice and milk high the micro for 20 minutes.
- Now, for 5 minutes high the micro at 50% power. remove from micro and grind with a laddle so that the rice breaks.
- Add the raisins n almonds.
- Cool it .add the cardamom .
- Cool it and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1690.44 Kcal (7078 kJ) | ||
| Calories from fat | 1297.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 144.22g | 222% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 104.28mg | 4% | |
| Potassium | 1997.14mg | 42% | |
| Total Carbs | 67.53g | 23% | |
| Sugars | 19.84g | 79% | |
| Dietary Fiber | 27.31g | 109% | |
| Protein | 61.7g | 123% | |
| Iron | 8.6mg | 48% | |
| Calcium | 795.2mg | 80% | |
| Amount Per 100 g | |||
| Calories | 413.25 Kcal (1730 kJ) | ||
| Calories from fat | 317.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.26g | 222% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 1% | |
| Sodium | 25.49mg | 4% | |
| Potassium | 488.22mg | 42% | |
| Total Carbs | 16.51g | 23% | |
| Sugars | 4.85g | 79% | |
| Dietary Fiber | 6.68g | 109% | |
| Protein | 15.08g | 123% | |
| Iron | 2.1mg | 48% | |
| Calcium | 194.4mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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