Directions:
- Peel the bananas,slice crosswise into rounds almost all the way through,keeping the form of the banana together.Wrap each banana individually in plastic wrap and freeze.
- About 1 hour before serving,soak the raisins in the rum.
- Separate the frozen banana sliced and puree them in a food processor or blender.Add the raisins and the rum,and process for about 30 seconds more.Serve the ice cream immediately in stemmed glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.25 Kcal (704 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.56mg | 0% | |
| Potassium | 499.65mg | 11% | |
| Total Carbs | 35.39g | 12% | |
| Sugars | 20.24g | 81% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.32 Kcal (495 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.8mg | 0% | |
| Potassium | 351.37mg | 11% | |
| Total Carbs | 24.89g | 12% | |
| Sugars | 14.24g | 81% | |
| Dietary Fiber | 2.78g | 16% | |
| Protein | 1.05g | 3% | |
| Vitamin C | 7.7mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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