Directions:
- In a blender blend ice cream and chopped banana until smooth but still thick and pour into 2 chilled stemmed glasses. Add crème de cacao, rum and club soda and garnish with banana slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.59 Kcal (1459 kJ) | ||
| Calories from fat | 134.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 113.9mg | 5% | |
| Potassium | 438.71mg | 9% | |
| Total Carbs | 45.62g | 15% | |
| Sugars | 31.59g | 126% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 125.56 Kcal (526 kJ) | ||
| Calories from fat | 48.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 23% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 17% | |
| Sodium | 41.03mg | 5% | |
| Potassium | 158.02mg | 9% | |
| Total Carbs | 16.43g | 15% | |
| Sugars | 11.38g | 126% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 2.15g | 12% | |
| Vitamin C | 2.2mg | 10% | |
| Calcium | 57.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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