Banana Royale Crepes Recipe

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Ingredients:

Serving

2 cups flour
4 tbsp sugar
2 tbsp cinnamon
1 cup milk
1/2 cup water
4 eggs
1 tbsp orange juice
1 tsp vanilla extract
cooking spray (like pam )
3 large bananas, sliced
2 cups strawberries, sliced
nutella
whipped cream

Directions:

In a large mixing bowl, mix first 8 ingredients together, and beat on medium with an electric mixer for 2 minutes.
Cover and chill for 2 hours.
Set oven to warm.
In a medium skillet, coat pan with a small amount of oil and set on high.
Add 1/4 of mixture to skillet and quickly tip in all direction.
Cook for 20 seconds, flip and cook another 20 seconds.
Put in oven.
When done, add Nutela, bananas, and strawberries to one side and fold over.
Top with whip cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.81 Kcal (916 kJ)
Calories from fat	48.64 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Cholesterol	44.34mg	15%
Sodium	470.37mg	20%
Potassium	219.79mg	5%
Total Carbs	39.06g	13%
Sugars	14.47g	58%
Dietary Fiber	4.26g	17%
Protein	5.23g	10%
Vitamin C	17mg	28%
Iron	1.9mg	11%
Calcium	103mg	10%

Amount Per 100 g
Calories	163.04 Kcal (683 kJ)
Calories from fat	36.25 Kcal
		% Daily Value*
Total Fat	4.03g	8%
Cholesterol	33.04mg	15%
Sodium	350.5mg	20%
Potassium	163.78mg	5%
Total Carbs	29.11g	13%
Sugars	10.78g	58%
Dietary Fiber	3.17g	17%
Protein	3.9g	10%
Vitamin C	12.6mg	28%
Iron	1.4mg	11%
Calcium	76.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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