Directions:
- Beat in blender 5 bananas and some of the juice.
- Add remaining juice and lemonade.
- Set in freezer in your punch bowl till crystals form.
- Pour in the 2 liters of 7up and top with strawberries just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.6 Kcal (2339 kJ) | ||
| Calories from fat | 19.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 3% | |
|---|---|---|---|
| Sodium | 10.35mg | 0% | |
| Potassium | 710.23mg | 15% | |
| Total Carbs | 143.07g | 48% | |
| Sugars | 120.03g | 480% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 45mg | 75% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.39 Kcal (617 kJ) | ||
| Calories from fat | 5.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 3% | |
|---|---|---|---|
| Sodium | 2.73mg | 0% | |
| Potassium | 187.4mg | 15% | |
| Total Carbs | 37.75g | 48% | |
| Sugars | 31.67g | 480% | |
| Dietary Fiber | 1.2g | 18% | |
| Protein | 0.42g | 3% | |
| Vitamin C | 11.9mg | 75% | |
| Calcium | 7.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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