Chi Chis Recipe

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Chi Chis
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Ingredients:

  • 2 (16 oz) cans frozen lemonade
  • 1 (46 oz) can pineapple juice
  • 1 (1 liter) bottle pina colada nonalcoholic drink mix
  • 1 (750 ml) bottle rum or 1 (750 ml) bottle vodka

Directions:

  1. Mix the first 4 ingredients and freeze, preferably overnight.
  2. Fill glass 2/3 full with frozen mixture and 1/3 with 7Up or Gingerale.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.34 Kcal (89 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 0.43mg 0%
Potassium 13.04mg 0%
Total Carbs 5.39g 2%
Sugars 5.01g 20%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Vitamin C 1.7mg 3%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 148.91 Kcal (623 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 0%
Sodium 2.98mg 0%
Potassium 91.02mg 0%
Total Carbs 37.58g 2%
Sugars 34.95g 20%
Dietary Fiber 0.33g 0%
Protein 0.33g 0%
Vitamin C 12.2mg 3%
Calcium 10.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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