Directions:
- Mix first 4 ingredients until smooth
- Layer wafers, then bananas and part of pudding mixture, repeat
- End with pudding on top
- Crush a few wafers and crumble over the top
- Keep refrigerated
- Enjoy!
- Everything in moderation !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.85 Kcal (368 kJ) | ||
| Calories from fat | 47.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 19.47mg | 6% | |
| Sodium | 37.54mg | 2% | |
| Potassium | 150.13mg | 3% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.09 Kcal (528 kJ) | ||
| Calories from fat | 68.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 8% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 6% | |
| Sodium | 53.88mg | 2% | |
| Potassium | 215.47mg | 3% | |
| Total Carbs | 13.36g | 3% | |
| Sugars | 8.33g | 23% | |
| Dietary Fiber | 1.15g | 3% | |
| Protein | 1.94g | 3% | |
| Vitamin C | 3.7mg | 4% | |
| Calcium | 62mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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