Banana, Peanut Butter, and Nutella Sandwich Recipe

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Banana, Peanut Butter, and Nutella Sandwich
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Ingredients:

Directions:

  1. Toast the english muffin, and on either side spread the peanut butter and nutella.
  2. Sandwich the banana slices between and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.39 Kcal (320 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 54.66mg 2%
Potassium 63.45mg 1%
Total Carbs 10.51g 4%
Sugars 3.8g 15%
Dietary Fiber 1.22g 5%
Protein 2.03g 4%
Vitamin C 1.1mg 2%
Iron 12.2mg 68%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 262.32 Kcal (1098 kJ)
Calories from fat 95.79 Kcal
% Daily Value*
Total Fat 10.64g 5%
Sodium 187.7mg 2%
Potassium 217.88mg 1%
Total Carbs 36.09g 4%
Sugars 13.07g 15%
Dietary Fiber 4.19g 5%
Protein 6.98g 4%
Vitamin C 3.6mg 2%
Iron 41.8mg 68%
Calcium 85.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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