Banana Oat Bread Recipe

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Banana Oat Bread
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Ingredients:

  • 1 cup brown sugar , firmly packed
  • 4 eggs or 1 (8 oz) carton egg substitute
  • 1 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1/2 cup milk
  • 1 1/2 cups raisins
  • 1 cup pecans

Directions:

  1. Cream margarine and gradually add sugar, beating well at medium speed.
  2. Add eggs (or egg substitute) one at a time, beating well after each.
  3. Sift together flour, baking soda, cinnamon, and cloves.
  4. Add to creamed mixture alternately with mashed bananas and milk, beginning and ending with flour mixture.
  5. Mix oats, raisins, and pecans together and then fold into the above mixture.
  6. Spoon into 2 greased loaf pans.
  7. Bake loaves in 350 degree oven for approximately 55 minutes. Cool in pans for 10 minutes before removing.
  8. When cool, refrigerate for 24 hours and then freeze, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1771.29 Kcal (7416 kJ)
Calories from fat 771.02 Kcal
% Daily Value*
Total Fat 85.67g 132%
Cholesterol 26.98mg 9%
Sodium 690.41mg 29%
Potassium 1708.08mg 36%
Total Carbs 238.12g 79%
Sugars 70.77g 283%
Dietary Fiber 24g 96%
Protein 30.29g 61%
Vitamin C 13.8mg 23%
Vitamin A 0.4mg 14%
Iron 8.9mg 50%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 345.57 Kcal (1447 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 132%
Cholesterol 5.26mg 9%
Sodium 134.69mg 29%
Potassium 333.23mg 36%
Total Carbs 46.45g 79%
Sugars 13.81g 283%
Dietary Fiber 4.68g 96%
Protein 5.91g 61%
Vitamin C 2.7mg 23%
Vitamin A 0.1mg 14%
Iron 1.7mg 50%
Calcium 42mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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