Directions:
- Heat oven to 400.
- In large mixing bowl,combine flour,sugar,baking powder& soda& salt.
- Cut in butter with a pastry blender until mixture resembles coarse meal,& set aside, In medium bowl,mix buttermilk,vanilla extract,egg whites& the banana.
- Add to dry mixture just until combined,blend in the chocolate chips.
- Place dough on lightly floured surface,& knead lightly.
- Spray large cookie sheet with cooking spray.
- Pat dough into a 9-inch circle on the cookie sheet.
- Sprinkle the nuts& brown sugar over dough,and gently press into dough.
- Cut dough into 12 slices.
- Bake 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.22 Kcal (1366 kJ) | ||
| Calories from fat | 84.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 3% | |
| Sodium | 205.25mg | 9% | |
| Potassium | 304.46mg | 6% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 14.77g | 59% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 305.63 Kcal (1280 kJ) | ||
| Calories from fat | 79.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 14% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 192.29mg | 9% | |
| Potassium | 285.24mg | 6% | |
| Total Carbs | 51.07g | 18% | |
| Sugars | 13.84g | 59% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 6.1g | 13% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 71.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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