Directions:
- Place all in high speed blender and pulse smooth, stopping a few times to scrape sides of container.
- Or beat all together with electric mixer till smooth
- Place in a large loaf pan
- Bake 325- 350F about 1 hour or tested done in center
- Cover top with foil the last 10 to 15 mins if browning to fast
- Cool 1 0 mins in pan and remove to cool completely. Wrap in foil to mellow overnight before slicing
- Freezes well
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.61 Kcal (1610 kJ) | ||
| Calories from fat | 130.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 22% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 950.62mg | 40% | |
| Potassium | 249.6mg | 5% | |
| Total Carbs | 58.63g | 20% | |
| Sugars | 17.47g | 70% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 152.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 329.74 Kcal (1381 kJ) | ||
| Calories from fat | 112.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 22% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 9% | |
| Sodium | 814.99mg | 40% | |
| Potassium | 213.99mg | 5% | |
| Total Carbs | 50.26g | 20% | |
| Sugars | 14.97g | 70% | |
| Dietary Fiber | 4.15g | 19% | |
| Protein | 5.24g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.2mg | 14% | |
| Calcium | 130.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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