Amount Per 1 Serving
Calories	222.62 Kcal (932 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	13.64mg	5%
Sodium	210.99mg	9%
Potassium	272.21mg	6%
Total Carbs	39.45g	13%
Sugars	15.88g	64%
Dietary Fiber	2.6g	10%
Protein	3.21g	6%
Vitamin C	3mg	5%
Iron	0.8mg	5%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	284.64 Kcal (1192 kJ)
Calories from fat	76.72 Kcal
		% Daily Value*
Total Fat	8.52g	10%
Cholesterol	17.44mg	5%
Sodium	269.78mg	9%
Potassium	348.06mg	6%
Total Carbs	50.44g	13%
Sugars	20.3g	64%
Dietary Fiber	3.33g	10%
Protein	4.11g	6%
Vitamin C	3.9mg	5%
Iron	1.1mg	5%
Calcium	37.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Old-fashioned Banana Cake

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 9 more..
Best Banana Muffins

White flour, Whole wheat flour, Oats, Baking powder and 6 more..
Raisin Nut Bread

All-purpose flour, White sugar, Baking powder, Baking soda and 6 more..
Tropical Muffins with Coconut-Macadamia Topping

All-purpose flour (about 6 oz), Oats, Baking powder and 16 more..
Oatmeal, Chocolate Chip, and Pecan Cookies

All-purpose flour (about 5 1/2 oz), Oats, Baking powder and 9 more..
Banana Split Cupcakes

Granulated sugar, All-purpose flour, Cocoa powder and 17 more..
Fantastic Banana Bran Muffins

All-purpose flour, Flake oats (not quick ), Natural bran and 11 more..
Banana Oatmeal Muffins

All-purpose flour, Rolled oats, Granulated sugar and 7 more..
Supergrain Cookies With Nuts And Fruit

Raisins, Diced dates, Ground flaxseed, Water and 20 more..
Oatmeal, Chocolate Chip, and Pecan Cookies

All-purpose flour, Oats, Baking powder, Baking soda, Salt and 7 more..
Banana Muffins with a Crunch

All-purpose flour, White sugar, Baking powder, Baking soda and 11 more..