Banana Fritters Recipe

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Ingredients:

Serving

1 cup king arthur unbleached self-rising flour
1 egg
3/4 cup lemon-lime soda
oil for deep-fat frying
4 large firm bananas, cut into quarters
1 jar (12-1/4 oz) caramel ice cream topping
vanilla ice cream , whipped cream and chopped pecans , optional

Directions:

Place flour in a small bowl. Combine egg and soda; stir into flour just until moistened.
In an electric skillet, heat 1/4 in. of oil to 375°. Coat banana pieces with batter. Fry bananas, a few at a time, for 1 minute on each side or until golden brown. Drain on paper towels.
Drizzle with caramel topping. Serve with ice cream, whipped cream and pecans if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.74 Kcal (891 kJ)
Calories from fat	38.99 Kcal
		% Daily Value*
Total Fat	4.33g	7%
Cholesterol	48.25mg	16%
Sodium	41.32mg	2%
Potassium	552.22mg	12%
Total Carbs	42.16g	14%
Sugars	26.53g	106%
Dietary Fiber	4.32g	17%
Protein	3.73g	7%
Vitamin C	12.5mg	21%
Iron	0.3mg	2%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	98.15 Kcal (411 kJ)
Calories from fat	17.99 Kcal
		% Daily Value*
Total Fat	2g	7%
Cholesterol	22.26mg	16%
Sodium	19.06mg	2%
Potassium	254.78mg	12%
Total Carbs	19.45g	14%
Sugars	12.24g	106%
Dietary Fiber	1.99g	17%
Protein	1.72g	7%
Vitamin C	5.8mg	21%
Iron	0.1mg	2%
Calcium	24.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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