Banana Doughnuts Recipe

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Banana Doughnuts
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Ingredients:

  • for the doughnuts
  • 3 to 3 1/2 cups (440g) all purpose flour
  • 2 1/2 tsp (12g) baking powder
  • 1/2 tsp (2g) baking soda
  • 1/8 tsp nutmeg
  • 1/8 tsp cinnamon
  • 1/2 tsp salt
  • 2 eggs
  • 1/2 cup honey
  • 1/4 cup (55g) sour cream
  • for the glaze
  • 3 tbsp milk
  • for the dried bananas: (best prepared the day before or while the dough is resting)
  • 1 small banana

Directions:

  1. In a large bowl, sift together the flour, baking powder, baking soda, nutmeg, cinnamon and salt twice and set aside. In a stand mixer fitted with the paddle attachment, beat together the eggs and honey for one minute at medium speed, until light and airy. Add the bananas and sour cream and beat until well incorporated. Turn the speed down to low and add the dry ingredients (little by little). The dough will be soft. Transfer to a medium bowl and refrigerate for at least 2 hours.
  2. On a well floured board or countertop, roll the dough to about 1/4 inch thick. Cut rounds either with a 3-inch doughnut cutter or use a 3-inch cookie cutter and a 1-inch small cutter to make the holes in the middle. Reroll the scraps as you go. Refrigerate the dough for 30 minutes if it starts getting tough as you reroll and cut, to relax the gluten.
  3. In a large cast iron skilet, heat enough oil (2 inches deep or so) to 325F and fry the doughnuts 3 to 4 at a time, 1 to 2 minutes on each side, turning them once. Do not over crowd your skillet or it will drop the temperature of the oil and you will end up with soggy doughnuts. Drain on a baking sheet lined with paper towels.
  4. -
  5. For the glaze:
  6. In a medium bowl, sift the powdered sugar. Add the milk and whisk until smooth.
  7. Dip the doughnuts into the glaze and let drip on a wire rack set over a piece of parchment paper
  8. -
  9. For the dried bananas:
  10. Line a baking sheet with either a silicone mat or a piece of parchment paper.
  11. Preheat the oven at 250F and position a rack in the middle.
  12. Slice the bananas in 1/4 to 1/2-inch thick and place them on the baking sheet. Let the banana slices dry in the oven for 2 hours. Let cool. Chop in small pieces.
  13. Scatter the chopped banana slices over the doughnuts after the glaze is applied but before it is completely set so they have time to stick.
  14. Make about 24
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.98 Kcal (4149 kJ)
Calories from fat 343.05 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 82.09mg 27%
Sodium 1232.82mg 51%
Potassium 2253.11mg 48%
Total Carbs 156.97g 52%
Sugars 109.94g 440%
Dietary Fiber 2.37g 9%
Protein 11.86g 24%
Vitamin C 7.2mg 12%
Iron 0.5mg 3%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 319.48 Kcal (1338 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 59%
Cholesterol 26.47mg 27%
Sodium 397.45mg 51%
Potassium 726.37mg 48%
Total Carbs 50.61g 52%
Sugars 35.44g 440%
Dietary Fiber 0.76g 9%
Protein 3.82g 24%
Vitamin C 2.3mg 12%
Iron 0.2mg 3%
Calcium 37.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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