Amount Per 1 Serving
Calories	224.18 Kcal (939 kJ)
Calories from fat	24.01 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Sodium	2.8mg	0%
Potassium	644.52mg	14%
Total Carbs	51.79g	17%
Sugars	37.66g	151%
Dietary Fiber	6.58g	26%
Protein	3.05g	6%
Vitamin C	11.7mg	20%
Iron	0.4mg	2%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	122.3 Kcal (512 kJ)
Calories from fat	13.1 Kcal
		% Daily Value*
Total Fat	1.46g	4%
Sodium	1.53mg	0%
Potassium	351.63mg	14%
Total Carbs	28.26g	17%
Sugars	20.55g	151%
Dietary Fiber	3.59g	26%
Protein	1.67g	6%
Vitamin C	6.4mg	20%
Iron	0.2mg	2%
Calcium	26.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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