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Banana Caramel Pecan Crepes Recipe

Banana Caramel Pecan Crepes Recipe

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Ingredients

Count

Nutrition

2432

Calories

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Ingredients:

Serving

2 tbsp butter
1/4 cup chopped pecans
4 medium firm bananas, peeled and sliced (about 2 1/2 lb)
1/2 cup fat-free caramel sundae syrup, divided
6 (9-inch) prepared french crepes (such as melissa's)

Directions:

Melt butter in a large nonstick skillet over medium-high heat. Add pecans; sauté 1 minute. Add bananas; sauté 2 minutes. Drizzle with 1/3 cup syrup; cook 1 minute. Remove from heat.
Spoon about 1/3 cup banana mixture into the center of each crepe. Fold sides and ends over. Place on a serving platter, seam sides down; drizzle with remaining syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2431.95 Kcal (10182 kJ)
Calories from fat	600.98 Kcal
		% Daily Value*
Total Fat	66.78g	103%
Cholesterol	61.06mg	20%
Sodium	894.31mg	37%
Potassium	4316.44mg	92%
Total Carbs	468.87g	156%
Sugars	298.28g	1193%
Dietary Fiber	39.34g	157%
Protein	25.53g	51%
Vitamin C	102.6mg	171%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	266mg	27%

Amount Per 100 g
Calories	166.45 Kcal (697 kJ)
Calories from fat	41.13 Kcal
		% Daily Value*
Total Fat	4.57g	103%
Cholesterol	4.18mg	20%
Sodium	61.21mg	37%
Potassium	295.42mg	92%
Total Carbs	32.09g	156%
Sugars	20.41g	1193%
Dietary Fiber	2.69g	157%
Protein	1.75g	51%
Vitamin C	7mg	171%
Iron	0.1mg	10%
Calcium	18.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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