Directions:
- Combine banana, nuts and sugar; mix gently.
- Lay wonton on work surface. Brush edges with egg. Center teaspoonful of banana filling in center. Fold wrapper in half, pressing edges to seal. Pinch center to form bowtie. Cover with plastic wrap and refrigerate until needed.
- In a large heavy skillet, heat 3/4 oil to 350°F Add bowties and cook in small batches until golden, about 1 minute per side. Transfer with slotted spoon to paper towels to drain. Place on plate and drizzle with chocolate syrup. Down the old hatch they go!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.8 Kcal (502 kJ) | ||
| Calories from fat | 29.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 22.26mg | 7% | |
| Sodium | 122.91mg | 5% | |
| Potassium | 146.7mg | 3% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.98 Kcal (854 kJ) | ||
| Calories from fat | 49.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 5% | |
|---|---|---|---|
| Cholesterol | 37.9mg | 7% | |
| Sodium | 209.26mg | 5% | |
| Potassium | 249.79mg | 3% | |
| Total Carbs | 33.53g | 7% | |
| Sugars | 7.8g | 18% | |
| Dietary Fiber | 2.58g | 6% | |
| Protein | 6.7g | 8% | |
| Vitamin C | 4.4mg | 4% | |
| Iron | 1.4mg | 5% | |
| Calcium | 29.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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