The Blue Lagoon Recipe

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The Blue Lagoon
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Ingredients
6
Count
Nutrition
213
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 2 cups ice
  • 1 1/2 oz vanilla rum
  • 1 1/2 oz blue curacao
  • pineapple slice

Directions:

  1. Place the ice in a blender and add the vanilla rum, Grand Marnier, blue curacao, and pineapple juice.
  2. Blend until the ice is a slushy consistency and pour into two large martini glasses.
  3. Garnish with pineapple slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.03 Kcal (892 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 16.44mg 1%
Potassium 105.46mg 2%
Total Carbs 31.23g 10%
Sugars 16.03g 64%
Dietary Fiber 2.35g 9%
Protein 2.73g 5%
Vitamin C 7.7mg 13%
Iron 0.8mg 4%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 56.45 Kcal (236 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 2%
Sodium 4.36mg 1%
Potassium 27.95mg 2%
Total Carbs 8.28g 10%
Sugars 4.25g 64%
Dietary Fiber 0.62g 9%
Protein 0.72g 5%
Vitamin C 2mg 13%
Iron 0.2mg 4%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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